Considering how few ingredients goes into the salad, it’s surprising just how tasty it is. If you struggle eating kale, a nutrient-dense darky leafy green PACKED with vitamins & minerals, I urge you to give this a try. It’s an absolute staple in my home. I may be a little obsessed with kale now, too.
Just when you thought “food” couldn’t get any less nutritious, it does in quite an alarming way.
That lovely viscous substance commonly known as HFCS has been found to contain detectable levels of mercury in it. High fructose corn syrup is in practically everything, which means… so is mercury.
Mercury, for the elementally challenged, is a naturally occurring substance that can cause serious neurological damage when eaten in large quantities. Considering that high fructose corn syrup is in just about every food carried in local supermarkets, you can see how easy it’d be to consume high levels of this element.
Check out this this list that shows common foods with the level of mercury detected in them. Quite scary! Quaker Oatmeal (really random, right?) tops the list with the highest detected levels.
Still trying to get a good start to your year? I found a great list of things to do to improve your health – courtesy of Mike Adams of Natural News. Which of these have you already started doing? Which do you think you’ll adopt? Are there any that you can’t imagine doing? Leave me a comment!
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